drew's swim log
May 4, 2026 – May 28, 2026 · 3 weeks 4 daysTarget meet · Canadian Pool LIfesaving Championships · May 29 – May 31
Swims 18Volume 58,836yLifts 1

Focus: Broadly aerobic with some above threshold work here and there, maybe some pace work sprinkled in to hold my fitness through the month and two meets.

May 28Light Swim2000y
May 274/3/2/1 x 75, Alt. with Aerobic3425y
May 26Light Aerobic Day3650y
May 25Off — Work/HolidayOFF
May 24Off — Post Travel/Meet Rest DayOFF
May 22–23Canadian Masters Nationals (SCM)MEET
May 21Pre-Meet Loosen2000y
May 20Sub-Threshold3100y
May 19Swim w. Tom2500y
May 18Pace/Aerobic Mondays3450m
May 17Unintentional Lift DayLIFT
May 16OffOFF
May 1516 x 50 on :50 @ 400p2504m
May 14125/100/75 Classic Set3250y
May 13Alt. Blast with Aerobic3600y
May 12Suited++ Efforts w. Tom3100y
May 11Aerobic with hints of 200p3950y
May 10Sunday - light aerobic3000y
May 9Rest DayOFF
May 818 x 75 on :603200y
May 7Minor Variaton of Bowman Set4100y
May 6Recovery-ish Day3800y
May 5Threshold Tuesdays w. Tom4150y
May 4Post-Nationals Aerobic3500y