Training Log
Fri, Jul 3
4,550 SCY
■■■■■

Nothing really

Warm up (2,000)

  • 2x—
  • 400
  • 300
  • 200
  • 100

Main Set (2,550)

  • 3x—
  • 10 x 75 on :60
  • 100 easy
  • Rd. 1: Swim
  • Rd. 2: Fins
  • Rd. 3: Paddles

Just getting yards in while feeling off.

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